Dr. Sandy Flann

Consultant Dermatologist

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Calypso’s isle?

June 1, 2019 By Sandy

At the time of writing, I have just returned from the European Society of Paediatric Dermatology in Dubrovnik. Of course, all things to do with Paediatric Dermatology are refreshed and new advances have been illuminated.  I always enjoy a bit of historical culture and I thought it … [Read more...] about Calypso’s isle?

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Slime busted!

May 1, 2019 By Sandy

Anyone who has a child aged between 5 and 10 years of age will have heard of slime. It’s not the stuff you find coming out of a slug or a snail, this is the stuff of party bags, easy online purchasing and more recently, the stuff of endless online videos showing how to make your own slime at home.   … [Read more...] about Slime busted!

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Plant oils and eczema

April 1, 2019 By Sandy

We, as a family, have had a big drive this year to eat a more plant-based diet. Why? Well, probably in a bid to eat less meat (as we eat far too much meat in the Western world for our needs) and also to try and reduce our carbon footprint. Has it worked? Maybe! It can be hard to follow, especially … [Read more...] about Plant oils and eczema

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A natural anti-wrinkle cream?

March 1, 2019 By Sandy

We are always on the lookout for anti-ageing products; creams and serums that can prevent or reverse the altered pigmentation, wrinkles and different skin texture that can occur as we get older, more so on sun-exposed skin.   Natural products or products deemed to be ‘organic’, ‘all … [Read more...] about A natural anti-wrinkle cream?

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L’autre côté de la lune

February 1, 2019 By Sandy

The dark side of the moon – it’s something that’s received a lot of attention over the years with all sorts of songs and albums written about it.   And then in the week prior to writing this blog, the Chinese landed on the dark side of the moon, a major landmark in space … [Read more...] about L’autre côté de la lune

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Keeping our children SunSmart

January 1, 2019 By Sandy

I appreciate we are in the depths of winter and many of us are not fortunate enough to be able to head off to sunny climes at this time of year. However, it is a good time to plan ahead. I say this because we  had a rather glorious summer last year in the UK and may well again this year so maybe our … [Read more...] about Keeping our children SunSmart

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Sprout-tastic!

December 1, 2018 By Sandy

It’s that time of year when sprouts are on the menu! Now I’m rather partial to a good Brussel sprout but there are certain members of my family who would run to the hills at the mention of sprouts with dinner and pull all sorts of faces if I put more than three of the aforementioned on their … [Read more...] about Sprout-tastic!

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The anti-ageing benefits of a low pH

November 1, 2018 By Sandy

To anyone who has not studied science or chemistry or even those of us who have but have forgotten, trying to explain what pH is to someone who doesn’t know can be quite tricky.   The inevitable question of what the ‘p’ in ‘pH’ stands for occurs and Doctor Google and Wikipaedia aren’t much … [Read more...] about The anti-ageing benefits of a low pH

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Puppy patrol!

October 1, 2018 By Sandy

A couple of family friends have recently acquired puppies and not only does it make me nostalgic for when our dogs were puppies but you realise how unbelievably cute they were at that age. It also makes you remember how responsible you are for them, in a way, just like your own … [Read more...] about Puppy patrol!

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The risks of too much vitamin D

September 1, 2018 By Sandy

We have had an unprecedented summer this year so one would hope that the majority of us would have topped up our vitamin D levels. However, in the UK, vitamin D derived from sunlight exposure is generally only effective from late March/early April to September. Over the winter months, we are reliant … [Read more...] about The risks of too much vitamin D

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Sandy’s Latest Blogs

The debate over diet and acne has raged for many years.  However, there seems to be ever increasing … [Read More...] about Polyunsaturated fats and acne

There is no doubt that strength training has lots of benefits in men and women alike.  Strength … [Read More...] about The dermatological benefits of strength training

Can cooking photoage you? I do enjoy cooking, when it is done for pleasure and not in a mad rush … [Read More...] about Can cooking photoage you?

Polyunsaturated fats and acne

The debate over diet and acne has raged for many years.  However, there seems to be ever increasing evidence that a high glycaemic index diet, dairy intake and carbohydrate intake, features common in … Read More about Polyunsaturated fats and acne

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