Dr. Sandy Flann

Consultant Dermatologist

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Archives for July 2013

What lies beneath…

July 1, 2013 By Sandy

There are safe ways to tan, aren't there? I had one patient recently who told me that she was ‘safe’ in the sun.  She applied a sunscreen of SpF 20 and sunbathed for 40 minutes on one side and then rotated for 40 minutes on the other side.  She liked the nice nutty brown colour her skin had become … [Read more...] about What lies beneath…

Filed Under: Dr Sandy Flann's Blog

Sandy’s Latest Blogs

The debate over diet and acne has raged for many years.  However, there seems to be ever increasing … [Read More...] about Polyunsaturated fats and acne

There is no doubt that strength training has lots of benefits in men and women alike.  Strength … [Read More...] about The dermatological benefits of strength training

Can cooking photoage you? I do enjoy cooking, when it is done for pleasure and not in a mad rush … [Read More...] about Can cooking photoage you?

Polyunsaturated fats and acne

The debate over diet and acne has raged for many years.  However, there seems to be ever increasing evidence that a high glycaemic index diet, dairy intake and carbohydrate intake, features common in … Read More about Polyunsaturated fats and acne

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